{"id":14900,"date":"2021-10-18T09:49:52","date_gmt":"2021-10-18T09:49:52","guid":{"rendered":"https:\/\/www.orientalmarket.es\/?p=14900"},"modified":"2021-10-18T10:15:32","modified_gmt":"2021-10-18T10:15:32","slug":"healthy-snacks-with-a-taste-of-japan","status":"publish","type":"post","link":"https:\/\/www.orientalmarket.es\/en\/healthy-snacks-with-a-taste-of-japan\/","title":{"rendered":"Healthy snacks with a taste of Japan!"},"content":{"rendered":"<p>With the arrival of high temperatures and the arrival of beach or pool days, the now historically known Operation Bikini is on the rise. Who among you has already started it?<br \/>\nAlthough there is still a great majority of people who wait until the last minute, there are more and more cautious people who are starting to take care of their figure from the tips and tricks in healthy diets. Ours: from <a href=\"https:\/\/www.orientalmarket.es\/\">Oriental Market<\/a> we recommend you to take care of your diet throughout the year to improve your health and enjoy low-calorie dishes that are authentic delicacies. This time we want to talk about snacks. <!--more--> Did you know that there are low-calorie snacking options between meals with Asian ingredients? At Oriental Market we have authentic healthy snacks with unique flavours and light and surprising ingredients. We invite you to try some of them, such as the Japanese snacks KONOMI:<\/p>\n<h2>Japanese snacks: KONOMI snacks<\/h2>\n<p>These are delicious crunchy nori seaweed snacks that perfectly combine the <strong>nutritional benefits<\/strong> of seaweed with the most renowned flavours of Japanese cuisine. A complete range of snacks from the KONOMI brand that you can find in the following flavours: prawn <strong>tempura, wasabi, spicy, classic or with extra garlic<\/strong>. Nori seaweed (Porphyra umbilicales) stands out for being a small marine plant, with folds and a striking green colour once toasted, which has multiple nutritional benefits: it is rich in <strong>Omega 3<\/strong> and is a perfect regulator of our body fluids.<\/p>\n<p>All varieties stand out as low-calorie snacks:<\/p>\n<ul>\n<li>Crunchy seaweed with spicy flavour (66kcal).<\/li>\n<li>Crunchy seaweed with classic flavour (70 kcal).<\/li>\n<li>Crunchy seaweed with tempura shrimp flavour (60 kcal).<\/li>\n<li>Seaweed crispy with tempura original flavour (55 kcal).<\/li>\n<li>Crispy seaweed with tempura wasabi flavour (58 kcal).<\/li>\n<li>Nori seaweed with extra garlic flavour (35 kcal).<\/li>\n<\/ul>\n<p>Which of these would you dare to try? Cheer up with the trendiest healthy snacks in the East!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the arrival of high temperatures and the arrival of beach or pool days, the now historically known Operation Bikini is on the rise. Who among you has already started it? Although there is still a great majority of people who wait until the last minute, there are more and&hellip;  <a href=\"https:\/\/www.orientalmarket.es\/en\/healthy-snacks-with-a-taste-of-japan\/\" title=\"Read Healthy snacks with a taste of Japan!\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":14906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[300],"tags":[],"class_list":["post-14900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-japanese-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy snacks with a taste of Japan! - Oriental Market<\/title>\n<meta name=\"description\" content=\"With the arrival of high temperatures and the arrival of beach or pool days, the now historically known Operation Bikini is on the rise. Who among you has\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orientalmarket.es\/en\/healthy-snacks-with-a-taste-of-japan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy snacks with a taste of Japan! - Oriental Market\" \/>\n<meta property=\"og:description\" content=\"With the arrival of high temperatures and the arrival of beach or pool days, the now historically known Operation Bikini is on the rise. Who among you has\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.orientalmarket.es\/en\/healthy-snacks-with-a-taste-of-japan\/\" \/>\n<meta property=\"og:site_name\" content=\"Oriental Market\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-18T09:49:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-18T10:15:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.orientalmarket.es\/wp-content\/uploads\/2015\/06\/aperitivo-japones.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oriental\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oriental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy snacks with a taste of Japan! - Oriental Market","description":"With the arrival of high temperatures and the arrival of beach or pool days, the now historically known Operation Bikini is on the rise. 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