{"id":13584,"date":"2021-09-20T10:34:45","date_gmt":"2021-09-20T10:34:45","guid":{"rendered":"https:\/\/www.orientalmarket.es\/?p=13584"},"modified":"2021-09-20T10:34:45","modified_gmt":"2021-09-20T10:34:45","slug":"recette-pour-pois-mange-tout-et-petoncles-sautes-au-gingembre","status":"publish","type":"post","link":"https:\/\/www.orientalmarket.es\/fr\/recette-pour-pois-mange-tout-et-petoncles-sautes-au-gingembre\/","title":{"rendered":"Recette pour Pois mange-tout et p\u00e9toncles saut\u00e9s au gingembre"},"content":{"rendered":"<p><strong>No\u00ebl <\/strong>est sur le point de commencer et nous pensons d\u00e9j\u00e0 aux menus que nous allons pr\u00e9parer pour surprendre nos invit\u00e9s. Les fruits de mer sont l&#8217;une des meilleures options pour cette saison festive, et nous, \u00e0 Oriental Market, voulons vous proposer un plat oriental avec l&#8217;un des ingr\u00e9dients vedettes :<strong> les coquilles Saint-Jacques<\/strong>. \u00c0 cette occasion, la coquille Saint-Jacques sera accompagn\u00e9e de pois mange-tout (<strong>kinusaya<\/strong>), qui sont tr\u00e8s riches en vitamine C car ils sont r\u00e9colt\u00e9s pendant leur croissance. La m\u00e9thode de saut\u00e9 rapide et l&#8217;ajout de coquilles Saint-Jacques font de cette recette un plat id\u00e9al pour garder la peau lisse et aider \u00e0 r\u00e9cup\u00e9rer de la fatigue. \u00cates-vous partant pour ce plat ?<br \/>\n<!--more--><br \/>\nPour pr\u00e9parer cette recette, vous aurez besoin des ingr\u00e9dients suivants : 200g de pois mange-tout, 200g de coquilles Saint-Jacques, 3 cuill\u00e8res \u00e0 soupe de sak\u00e9, 1 cuill\u00e8re \u00e0 soupe de ma\u00efzena, du sel et du poivre noir, 1 cuill\u00e8re \u00e0 soupe d&#8217;huile v\u00e9g\u00e9tale, 15g de gingembre frais, pel\u00e9 et coup\u00e9 en fines tranches, 75ml de bouillon dashi, 1 cuill\u00e8re \u00e0 soupe de vinaigre de riz et 1 cuill\u00e8re \u00e0 soupe d&#8217;huile de s\u00e9same.<\/p>\n<ul class=\"short-products\"><li><a  title='Sake Tokubetsu Junmai-shu Yamadanishiki (HAKUTSURU). 300 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tokubetsu-junmai-shu-yamadanishiki-hakutsuru-300-ml.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/36091-home_default\/sake-tokubetsu-junmai-shu-yamadanishiki-hakutsuru-300-ml.jpg' alt='Imag\u00e9n: Sake Tokubetsu Junmai-shu Yamadanishiki (HAKUTSURU). 300 ml' \/><\/a><br><a  class='product_name' title='Sake Tokubetsu Junmai-shu Yamadanishiki (HAKUTSURU). 300 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tokubetsu-junmai-shu-yamadanishiki-hakutsuru-300-ml' target='blank_'>Sake Tokubetsu Junmai-shu Yamadanishiki (HAKUTSURU). 300 ml<\/a><br><span class='price'>8,69 \u20ac<\/span><br><\/li><li><a  title='Sake Tokusen Junmai Namachozo-Shu (HAKUTSURU). 180 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tokusen-junmai-namachozo-shu-hakutsuru-180-ml.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/30137-home_default\/sake-tokusen-junmai-namachozo-shu-hakutsuru-180-ml.jpg' alt='Imag\u00e9n: Sake Tokusen Junmai Namachozo-Shu (HAKUTSURU). 180 ml' \/><\/a><br><a  class='product_name' title='Sake Tokusen Junmai Namachozo-Shu (HAKUTSURU). 180 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tokusen-junmai-namachozo-shu-hakutsuru-180-ml' target='blank_'>Sake Tokusen Junmai Namachozo-Shu (HAKUTSURU). 180 ml<\/a><br><span class='price'>5,46 \u20ac<\/span><br><\/li><li><a  title='Sake Tanrei Junmai (HAKUTSURU). 180 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tanrei-junmai-hakutsuru-180-ml.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/33034-home_default\/sake-tanrei-junmai-hakutsuru-180-ml.jpg' alt='Imag\u00e9n: Sake Tanrei Junmai (HAKUTSURU). 180 ml' \/><\/a><br><a  class='product_name' title='Sake Tanrei Junmai (HAKUTSURU). 180 ml' href='https:\/\/www.orientalmarket.es\/shop\/sake-tanrei-junmai-hakutsuru-180-ml' target='blank_'>Sake Tanrei Junmai (HAKUTSURU). 180 ml<\/a><br><span class='price'>5,49 \u20ac<\/span><br><\/li><\/ul><p class='important'><a href='https:\/\/imacreste.com' target='_blank'>Creado por imacreste<\/a><\/p>\n<ul class=\"short-products\"><li><a  title='Jengibre rosa en conserva (SUSHI KING) 1,5Kg' href='https:\/\/www.orientalmarket.es\/shop\/garo-amazushoga-rosa-1-kg.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/28509-home_default\/garo-amazushoga-rosa-1-kg.jpg' alt='Imag\u00e9n: Jengibre rosa en conserva (SUSHI KING) 1,5Kg' \/><\/a><br><a  class='product_name' title='Jengibre rosa en conserva (SUSHI KING) 1,5Kg' href='https:\/\/www.orientalmarket.es\/shop\/garo-amazushoga-rosa-1-kg.html' target='blank_'>Jengibre rosa en conserva (SUSHI KING) 1,5Kg<\/a><br><span class='price'>4,99 \u20ac<\/span><br><\/li><li><a  title='Aceite de s\u00e9samo picante La-Yu (KADOYA) 150ml' href='https:\/\/www.orientalmarket.es\/shop\/aceite-de-sesamo-picante-la-yu-kadoya-150ml.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/27944-home_default\/aceite-de-sesamo-picante-la-yu-kadoya-150ml.jpg' alt='Imag\u00e9n: Aceite de s\u00e9samo picante La-Yu (KADOYA) 150ml' \/><\/a><br><a  class='product_name' title='Aceite de s\u00e9samo picante La-Yu (KADOYA) 150ml' href='https:\/\/www.orientalmarket.es\/shop\/aceite-de-sesamo-picante-la-yu-kadoya-150ml.html' target='blank_'>Aceite de s\u00e9samo picante La-Yu (KADOYA) 150ml<\/a><br><span class='price'>7,19 \u20ac<\/span><br><\/li><li><a  title='Dashinomoto polvo de bonito (KON YEN) 160g' href='https:\/\/www.orientalmarket.es\/shop\/dashinomoto-polvo-de-bonito-kon-yen-160g.html' target='blank_'><img style='border-color:#F90' src='https:\/\/www.orientalmarket.es\/shop\/27680-home_default\/dashinomoto-polvo-de-bonito-kon-yen-160g.jpg' alt='Imag\u00e9n: Dashinomoto polvo de bonito (KON YEN) 160g' \/><\/a><br><a  class='product_name' title='Dashinomoto polvo de bonito (KON YEN) 160g' href='https:\/\/www.orientalmarket.es\/shop\/dashinomoto-polvo-de-bonito-kon-yen-160g.html' target='blank_'>Dashinomoto polvo de bonito (KON YEN) 160g<\/a><br><span class='price'>12,05 \u20ac<\/span><br><\/li><\/ul><p class='important'><a href='https:\/\/imacreste.com' target='_blank'>Creado por imacreste<\/a><\/p>\n<p>Pour le pr\u00e9parer, proc\u00e9dez comme suit : retirez d&#8217;abord les fils des pois mange-tout. Coupez ensuite les coquilles Saint-Jacques en deux horizontalement et enrobez-les d&#8217;une cuiller\u00e9e de sak\u00e9, de la ma\u00efzena et d&#8217;une pinc\u00e9e de sel dans un bol. Faites chauffer un wok ou une grande po\u00eale, ajoutez l&#8217;huile v\u00e9g\u00e9tale et faites sauter les tranches de gingembre pour qu&#8217;elles impr\u00e8gnent l&#8217;huile de leur saveur. Faites sauter les coquilles Saint-Jacques pendant 3 minutes et ajoutez les pois mange-tout. Faites cuire pendant 3 minutes suppl\u00e9mentaires. Ajouter le bouillon dashi et porter le m\u00e9lange \u00e0 \u00e9bullition. Ajoutez ensuite le reste du sak\u00e9, le vinaigre et l&#8217;huile de s\u00e9same et portez \u00e0 nouveau \u00e0 \u00e9bullition avant d&#8217;\u00e9teindre d\u00e9finitivement le feu. Assaisonnez selon votre go\u00fbt et c&#8217;est pr\u00eat \u00e0 \u00eatre servi !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No\u00ebl est sur le point de commencer et nous pensons d\u00e9j\u00e0 aux menus que nous allons pr\u00e9parer pour surprendre nos invit\u00e9s. Les fruits de mer sont l&#8217;une des meilleures options pour cette saison festive, et nous, \u00e0 Oriental Market, voulons vous proposer un plat oriental avec l&#8217;un des ingr\u00e9dients vedettes&hellip;  <a href=\"https:\/\/www.orientalmarket.es\/fr\/recette-pour-pois-mange-tout-et-petoncles-sautes-au-gingembre\/\" title=\"Read Recette pour Pois mange-tout et p\u00e9toncles saut\u00e9s au gingembre\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":13585,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311],"tags":[],"class_list":["post-13584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette pour Pois mange-tout et p\u00e9toncles saut\u00e9s au gingembre - Oriental Market<\/title>\n<meta name=\"description\" content=\"No\u00ebl est sur le point de commencer et nous pensons d\u00e9j\u00e0 aux menus que nous allons pr\u00e9parer pour surprendre nos invit\u00e9s. Les fruits de mer sont l&#039;une des\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orientalmarket.es\/fr\/recette-pour-pois-mange-tout-et-petoncles-sautes-au-gingembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette pour Pois mange-tout et p\u00e9toncles saut\u00e9s au gingembre - Oriental Market\" \/>\n<meta property=\"og:description\" content=\"No\u00ebl est sur le point de commencer et nous pensons d\u00e9j\u00e0 aux menus que nous allons pr\u00e9parer pour surprendre nos invit\u00e9s. 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