{"id":2719,"date":"2022-09-01T14:04:05","date_gmt":"2022-09-01T12:04:05","guid":{"rendered":"https:\/\/www.orientalmarket.es\/recetas\/?post_type=cp_recipe&p=2719"},"modified":"2023-05-09T10:38:34","modified_gmt":"2023-05-09T08:38:34","slug":"ternera-con-verduras-y-salsa-de-ostras","status":"publish","type":"cp_recipe","link":"https:\/\/www.orientalmarket.es\/recetas\/receta\/ternera-con-verduras-y-salsa-de-ostras\/","title":{"rendered":"TERNERA CON VERDURAS Y SALSA DE OSTRAS"},"content":{"rendered":"

TERNERA CON VERDURAS Y SALSA DE OSTRAS ?<\/h2>\n

Ingredientes<\/h3>\n
\n
400<\/span> grs<\/span> de ternera de primera en filetes<\/span><\/div>\n
150<\/span> ml<\/span> de salsa de soja<\/a><\/span><\/div>\n
2<\/span> <\/span> dientes de ajo<\/span><\/div>\n
Pimienta y jengibre en polvo<\/a><\/span><\/div>\n
1<\/span> <\/span> calabac\u00edn peque\u00f1o<\/a><\/span><\/div>\n
250<\/span> grs<\/span> de champi\u00f1ones<\/a><\/span><\/div>\n
½<\/span> <\/span> cebolla tierna<\/a><\/span><\/div>\n
Aceite de girasol o de oliva suave<\/span><\/div>\n
120<\/span> ml<\/span> de salsa de ostras (cuidado que es muy salada)<\/a><\/span><\/div>\n
Dos cucharaditas de harina de almid\u00f3n de ma\u00edz<\/span><\/div>\n
½<\/span> <\/span> vaso de agua<\/span><\/div>\n<\/div>\n

Instrucciones<\/h3>\n
\n
\n
\n

Trocear la carne en tiras y ponerla en un bol a macerar toda la noche en una mezcla de la salsa de soja, el ajo rallado, una pizca de pimienta y de jengibre. El bol tiene que estar tapado.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cortar en trozos no muy peque\u00f1os las verduras y a\u00f1adirlas al bol. Mezclar.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Poner en un wok un buen chorro de aceite y dejar que se caliente un poco. Verter con cuidado la ternera y las verduras. <\/p>\n<\/div>\n<\/div>\n

\n
\n

Dejar unos minutos sin remover mucho. Ir dando vueltas, pero dejando que se haga bien para que no se recueza. Cuando se hayan consumido un poco los jugos que soltar\u00e1, a\u00f1adir la salsa de ostras y dejar de 5 a 7 minutos.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Deshacer la harina de ma\u00edz en un vaso con agua a temperatura ambiente y agregar a la cocci\u00f3n.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Esperar a que espese la salsa y ya se puede servir.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Ideal para acompa\u00f1ar con arroz o pasta.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":2720,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-2719","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_cuisine-fusion"],"yoast_head":"\nReceta de TERNERA CON VERDURAS Y SALSA DE OSTRAS - Recetas OrientalMarket<\/title>\n<meta name=\"description\" content=\"TERNERA CON VERDURAS Y SALSA DE OSTRAS ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orientalmarket.es\/recetas\/receta\/ternera-con-verduras-y-salsa-de-ostras\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de TERNERA CON VERDURAS Y SALSA DE OSTRAS - Recetas OrientalMarket\" \/>\n<meta property=\"og:description\" content=\"TERNERA CON VERDURAS Y SALSA DE OSTRAS ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.orientalmarket.es\/recetas\/receta\/ternera-con-verduras-y-salsa-de-ostras\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas OrientalMarket\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-09T08:38:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.orientalmarket.es\/recetas\/wp-content\/uploads\/2022\/09\/ternera-con-verduras-y-salsa-de-ostras.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.orientalmarket.es\/recetas\/receta\/ternera-con-verduras-y-salsa-de-ostras\/\",\"url\":\"https:\/\/www.orientalmarket.es\/recetas\/receta\/ternera-con-verduras-y-salsa-de-ostras\/\",\"name\":\"Receta de TERNERA CON VERDURAS Y SALSA DE OSTRAS - 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